ILLEA - Latin American Institute for Environmental Studies

Guabiroba

Guabiroba (also called gabiroba) is a native Brazilian fruit rich in vitamin C, fiber, and antioxidants. In folk medicine, both the fruit and the leaves and bark are used to improve immunity, combat diarrhea, relieve muscle pain, and help control cholesterol. Main Benefits and Medicinal Uses: Antioxidant Action: Being rich in vitamin C and carotenoids, the fruit fights free radicals, protecting cells and preventing premature aging. Digestive Health: The fiber helps regulate the intestines, preventing constipation. Tea made from the leaves or bark is traditionally used to treat diarrhea and dysentery. Cholesterol Control: Soluble fiber helps reduce bad cholesterol (LDL), benefiting cardiovascular health. Anti-inflammatory and Relaxing Action: Immersion baths with tea made from the leaves and inner bark are used in folk medicine as a muscle relaxant and to relieve pain. Urinary Tract: Boiled tea made from the tree bark is popularly indicated as an adjunct in the treatment of urinary tract infections, such as cystitis.