ILLEA - Latin American Institute for Environmental Studies

Boldo

Boldo is a medicinal plant widely used in folk medicine for its digestive, hepatoprotective, and antioxidant properties. Its main active compound is boldine, which stimulates the production and release of bile, facilitating the digestion of fats and combating the symptoms of overeating. Main Benefits and Uses: Liver Health: Helps liver function and protects the organ against toxins. Digestive Relief: Widely used to treat indigestion, heartburn, reflux, and a feeling of heaviness in the stomach. Antispasmodic Action: Helps reduce intestinal cramps, bloating, and excessive gas production. Intestinal Balance: Contributes to regulating intestinal transit, helping with both diarrhea and mild constipation.