ILLEA - Latin American Institute for Environmental Studies

starfruit

Averrhoa carambola L., popularly known as carambola, is a tropical fruit with diverse uses and benefits, both in food and in traditional medicine. The fruit is rich in vitamins (A and C), minerals (potassium) and fiber, contributing to digestive health and the immune system.

It has antioxidant and anti-inflammatory properties.

• Traditional medicine: In folk medicine, carambola is used to treat digestive problems, such as diarrhea and dysentery.

The fruit is also used to relieve sore throats and coughs.

Scientific studies demonstrate that carambola has compounds with antioxidant and antimicrobial properties.