ILLEA - Latin American Institute for Environmental Studies

Chamomile

A stimulating, tonic, sedative, and carminative plant.

The tea made from the flowers is widely used against colic, dyspepsia, indigestion, and lack of appetite. It also serves to combat fevers, intestinal worms, and constipation.

Matricaria chamomilla, popularly known as chamomile, is a plant with various medicinal and cosmetic uses. Its properties are mainly attributed to the compounds present in its flowers.

• Digestive problems: Chamomile is widely used to relieve mild digestive problems, such as indigestion, colic, and gas.

Its anti-inflammatory and antispasmodic properties help relax the muscles of the gastrointestinal tract.

• Skin problems: Chamomile can help treat skin problems such as eczema, dermatitis, and minor burns.

Its anti-inflammatory and healing properties aid in skin regeneration and irritation relief.

• Anxiety and insomnia: Chamomile has calming and sedative properties, helping to relieve anxiety and insomnia.

Chamomile tea is a popular drink to relax before bed.

• Other uses: Chamomile has also been used to treat headaches, menstrual cramps, and inflammation in the mouth and throat.

The plant has antimicrobial action.