ILLEA - Latin American Institute for Environmental Studies

Malabar spinach

As an emollient, it is recommended for the treatment of inflammations in general.

Basella rubra, popularly known as purple spinach, is a perennial climbing plant native to tropical Asia, with various culinary uses and interesting nutritional properties.

Food: The leaves of purple spinach are edible and can be eaten raw in salads or cooked like spinach, sautéed, in soups, stews, and omelets.

It is a plant rich in fiber, vitamins (such as A and C), and minerals (such as calcium, iron, phosphorus, and magnesium).

The purple fruits are used as a natural coloring agent in cooking.

Nutrition: Purple spinach is considered an Unconventional Food Plant (PANC) and has high nutritional value.

It is a good source of antioxidants, which fight free radicals and protect the bodys cells from damage.