ILLEA - Latin American Institute for Environmental Studies

lavender

Lavandula vera, also known as true lavender or lavender, is an aromatic plant with diverse uses, both in traditional medicine and in the cosmetics and perfumery industry.

Its medicinal properties are mainly attributed to the compounds present in its essential oil.
• Relaxing and anxiolytic: Lavender essential oil is widely used to relieve stress, anxiety, and insomnia.

• Analgesic: Lavender can help relieve headaches, muscle aches, and other mild pains.

• Antiseptic and healing: Lavender essential oil has antiseptic and healing properties, which can help treat wounds, burns, and insect bites.

• Skin problems: Lavender can help treat acne, eczema, and other skin irritations.

•Other uses: Lavender has also been used to treat respiratory problems, such as bronchitis and asthma, as well as to help relieve menstrual cramps.