ILLEA - Latin American Institute for Environmental Studies

mulberry

The medicinal use of the mulberry tree (especially *Morus nigra*, or black mulberry) focuses primarily on its leaves, which are rich in flavonoids, tannins, and phytoestrogens. Mulberry leaf tea is widely used to alleviate menopausal symptoms, balance blood sugar levels, and provide antioxidants. Below are the main benefits and medicinal applications associated with the plant: Key Benefits: Menopause Relief: Due to its phytoestrogen content, the tea is widely used to reduce hot flashes, insomnia, irritability, and mood swings. Diabetes Control: It aids in regulating blood glucose levels and improving insulin resistance, thanks to its low glycemic index. Antioxidant Action: It combats free radicals, protecting cells against premature aging and strengthening the immune system. Cardiovascular and Bone Health: It helps lower LDL cholesterol and contains vitamin K, which aids in calcium absorption and helps prevent osteoporosis. Intestinal Health: The leaves and fruit possess astringent and anti-inflammatory properties that help treat diarrhea, while the fruits high fiber content combats constipation.